How to Tell You Need a New Mattress

Summary: There are telltale signs that you need a new mattress. Here are some of the most common ones to keep an eye out for.

It isn’t often that people think of mattresses as a source to one’s overall health and well-being. However, your mattress can be one of the most useful, and powerful, tools that can fight off an assortment of health issues including the flu, obesity, depression, and even heart disease.

Now, if you’re sleeping on a mattress that’s worn out, it’s time that you considered a full-on mattress replacement – you could be robbing yourself of restful, not to mention peaceful, sleep.

The Signs and Signals

A worn-out foam mattress doesn’t always have the obvious signs that tell you when you need to replace it. However, here are some of the most common signs.

Chronic Pain

You’re always in pain when you wake up. Without the appropriate mattress or cushion replacement you’ll have neck or back pain, stiffness, numbness and aches. These are all telltale signs that a new mattress is needed.

Waking Up Continuously

If you’re tossing and turning frequently throughout the night that isn’t related whatsoever to sleep apnea or another medical condition, it could be a sign that your mattress could be preventing your body from obtaining the appropriate amount of sleep.

Dents and Other Visible Signs

If you notice that your mattress is sagging on one end or there are indentations on the surface of the mattress, it’s time to ditch your mattress. Furthermore, the fact that it bends and twists in an awkward fashion only means that it’s doing the same to the alignment of your spine, therefore causing both pain and discomfort. Be sure that you prepare yourself by purchasing a new mattress from a trusted manufacturer like The Foam Factory.

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